Tuesday, May 22, 2007

Eat this when the wind blows

Beef, Barley, Vegetable soup

3 Pounds beef chuck roast
1 bay leaf
2 tablespoons oil
3 carrots, shopped
1 onion, chopped
1 (16 ounce) package frozen mixed vegetables
4 cups water
4 cubes beef bouillon cube
1 tablespoon white sugar
1/4 teaspoon ground black pepper
28 ounces chopped stewed tomatoes